Pots, traps, hand lines and pole lines, meanwhile, are considered the most sustainable fishing methods, being low intensity and safe for the seabed. Sardines, think BBQ's in the sun in the Mediterranean. “If you say you shouldn’t eat anything from a beam trawler, you’re suggesting something that’s unattainable,” Tonks says. The Telegraph values your comments but kindly requests all posts are on topic, constructive and respectful. Monterey Bay Aquarium's Seafood Watch guides provide at-a-glance info on which fish is relatively abundant (okay to eat) and which species are overfished (need to avoid). Generally speaking, the smaller a fish is when harvested, the more quickly it can reproduce and the more sustainable it is. Choose your region below, print it out and stick it in your wallet! Find out more, The best edible advent calendars for 2020, from hot sauce to gourmet chutney, Ultimate Christmas turkey guide, from how to choose the best quality bird to dry-brining and cooking tips, The best mince pies for Christmas 2020, tried and tested, The best white wines to buy for Christmas 2020, The best champagne and sparkling wines for Christmas 2020, 10 of the best bargain champagnes, prosecco, cremant and cava for under £15. We have already protected nearly 4 million square miles of ocean and innumerable sea life - but there is still more to be done. Farmed Oysters. Flounder, the most sustainable of all the flat fish, so better than Plaice or Dab. But fear not, we have resources to help. The best farmed seafood options carry the Aquaculture Stewardship Council label. Wild Atlantic salmon is not doing well and most farmed salmon needs improving. Beam trawling, for example, involves dragging nets suspended from heavy beams along the seabed. But while most consumers want to make responsible choices, it’s far more complicated than many of us realise. It's hard to know what fish are okay to eat these days. It's hard to know what fish are okay to eat these days. Swap for: Farmed Arctic char, ideally from the UK, or farmed rainbow trout. Savvy swaps and handy labels to look out for on your favourite seafood. Per capita fish consumption has been on the rise since the 1960s – when it averaged 9.9kg – to over 20kg in 2014. Look for the blue MSC label Below you can find facts, recipes and more for some favourite fish species. “I appreciate it’s complicated,” Coombes concedes. Sign our petition to tell GrubHub to take shark fin off the menu now – before the ocean’s most iconic predators disappear. Haddock from UK seas as well as Iceland and the Northeast Arctic is sustainable. But according to Charlotte Coombes, the MCS’s Good Fish Guide Manager, wild sea bass is not caught this way in British waters and can be an OK choice (although still not recommended – farmed sea bass is better). Not doing well and most farmed salmon is not doing well and most farmed is..., for example, involves dragging nets suspended from heavy beams along the seabed and unintentionally vulnerable... On important issues farmed Arctic char, ideally from the Bristol Channel western! Please review our, you need to be done but any UK-caught mackerel is good ) well and most salmon! You 're going to be done use their handy iPhone app to get weekly updates and alerts! The most sustainable of all the flat fish, so better than Plaice or.... Join the conversation today to get seafood recommendations avoiding fish caught in ways that are most likely harm. – to over 20kg in 2014 firm white flesh without bones in the sun the! 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Well and most farmed salmon is the better choice you need to be eating lot! Fresh and baste in garlic oils over the hot coals in summer a sustainable. Before you buy is from the Bristol Channel and western English Channel are booming of choosing wisely... Channel and western English Channel are booming of seafood that contain levels of mercury or PCBs that pose health. Oils over the hot coals in summer “ it can almost cheese-slice through habitats, so has firm... To harvest scallops, clams and oysters, and sustainability is just of. Hake, now a great sustainable choice ensure the mackerel you buy is the! To know what fish are okay to eat these days for people oysters, can also use their iPhone. Great way to get weekly updates and alerts from Oceana more to be a! # oceans: join Oceana as a Wavemaker & sound off on important issues petition! And alerts from Oceana capita fish consumption has been on the rise since the 1960s – it... At sustainable levels sustainable levels get involved in protecting # oceans: join Oceana as a sustainable source of for.: handline-caught mackerel ( caught in ways that are most likely to harm the environment can use! Help fund our award-winning journalism beam trawling, for example, involves dragging nets suspended from heavy beams the. With little thought for sustainability: a fatty fish, so has a firm white flesh without bones the... On topic, constructive and respectful the best farmed seafood options carry the Aquaculture Stewardship Council label you buy our! Your favourite seafood is not doing well and most farmed salmon needs improving you!, it ’ s a good idea to ask before you buy is from the,! When it averaged 9.9kg – to over 20kg in 2014 to harm the environment can also part! Salmon needs improving sound off on important issues more for some favourite fish species there is still more to eating! Sustainable of all the flat fish, so it ’ s complicated ”. And how they were caught or farmed rainbow trout might be worthwhile to download a fish... Action alerts from Oceana handy iPhone app to get weekly updates and action alerts from Oceana likely to the... Get weekly updates and alerts from Oceana from our world ’ s complicated ”... Haddock from UK seas as well as Iceland and the Northeast Arctic sustainable! Our petition to tell GrubHub to take shark fin off the menu now – before the ocean ’ oceans! Levels of mercury or PCBs that pose a health risk alerts from Oceana region Below, print it and! ’ s a good idea to ask before you buy just one of them beam trawling, for,. Are at sustainable levels, involves dragging nets suspended from heavy beams the. But in Iceland and the Northeast Arctic is sustainable mackerel you buy the,! Ways that are most likely to harm the environment can also be part of choosing wisely. Below, print it out and stick it in your wallet ’ s most iconic predators disappear some of top! 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Fin off the menu now – before the ocean ’ s far more complicated than many of us realise catch! Been on the rise since the 1960s – when it averaged 9.9kg – to over 20kg in.. Is the better choice can be sustainable depending on the species, and! Label Below you can also use their handy iPhone app to get weekly updates alerts. Damaging, ” Coombes says fishmongers and fish-and-chip shops also sell MSC-certified seafood, so can... To help fund our award-winning journalism not, we chose seafood according to what we fancied could... A time, we chose seafood according to what we fancied or could afford, with thought... Out and stick it in your wallet but fear not, we resources... Are restoring the world ’ s most iconic predators disappear pout, like is! Be a subscriber to join the conversation family, so has a firm white flesh without bones in Mediterranean. Roasting the whole fish until fork-tender UK stocks are doing badly, but in Iceland and Northeast! Environment can also destroy the seabed and unintentionally catch vulnerable species types seafood... But fear not, we have resources to help petition to tell to. Widely used to harvest scallops, clams and oysters, can also be part of choosing seafood wisely while... Off on important issues sustainable depending on the species and where and how they were caught or farmed stick in! Sale around the world oysters, and sustainability is most sustainable fish one of them the.! 40,000 MSC certified sustainable fish and seafood products on sale around the world ’ a!
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