We love making a Greek yogurt-based sauce for our chicken salad because it increases the protein and tastes good! The dijon mustard gives it a good k What: Greek Yogurt Chicken Salad Taste: Creamy, savory, and toasty— this healthy Greek Yogurt Chicken Salad is a protein packed dish that tastes pretty damn similar to a Classic Chicken Salad with Mayo, but without the fat. The roasted almonds give it a great crunch, and reminds me of Ritz crackers. serves 3 (makes ~3 cups) 1 large chicken breast, cooked, cooled, and chopped. This time, the basic Greek yogurt chicken salad got mixed together with Dijon mustard and honey for that sweet and tangy combo. 1/2 cup plain greek yogurt. Mix together until chicken is shredded. 1/8 tsp dried dill weed. High in protein, low fat and low carb - it's great for weight loss, easy and delicious! To cook chicken, heat oven to 350° F. Season chicken with salt and pepper and place in a baking dish. It’s healthy, sugar-free, and protein packed. 1/2 lemon, juice. Add and mix in, chopped cucumber, celery, and grapes. Feel free to use whatever cooked chicken you have on hand. Storing/Serving Healthy Chicken Salad without Mayo. 2 Tbsp dijon mustard. Greek Yogurt Chicken Salad. Greek Yogurt Chicken Salad is the perfect healthy lunch or dinner. You can’t go wrong with a chicken salad that’s made with fresh ingredients and an amazing healthy sauce that has nothing bad about it! Greek Yogurt – the substitute for mayo in regular chicken salad. How To Make Greek Yogurt Chicken Salad. Dijon Mustard – adds a bit of tang to offset the creaminess of the yogurt. Add garlic salt to taste. Cover with foil and bake 20-30 minutes, or until a thermometer inserted into the center of the chicken breast reads 165° F and juices run clear. Squeeze lemon, add salt and pepper into chicken salad … Some chopped apples add just a bit of crunch. 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